Looking for a natural path to better health & wellbeing? At The Natural Path we want you to feel your best, so you can get on living & doing the things you love to do, freed up from whatever ails you. To assist you on this journey we offer Bowen Therapy, Kundalini Yoga, Radiant Child Yoga & Yoga Nidra at various locations around Sligo. Explore the site to find out more, book a treatment, or find out about yoga classes & upcoming workshops.
What is the Bowen Technique?
Bowen therapy is a dynamic system of muscle & connective tissue therapy. It consists of gentle rolling movements over the muscles, ligaments & tendons which triggers them to relax, regulate & re-balance. The pressure applied to the soft connective tissue (fascia) helps to release stress & tension so then the body can make the appropriate adjustments to realign itself.
These gentle & precise movements are either applied on bare skin or through light clothing. A Bowen treatment sets in motion a cascade of responses within the body as it re-calibrates itself. A Bowen session will continue to create change for several days after your treat treatment.
Bowen speaks the body’s language.
Emma is delighted to offer Bowen Therapy, Kundalini Yoga, Radiant Child Yoga and Yoga Nidra here in Sligo. She wants you to feel better, have less pain & more freedom so that you can enjoy life doing the things you love to do!
Emma is a member of the Accredited Bowen Therapists of Ireland & Australia, a KRI Certified Kundalini Yoga Teacher, an Approved Radiant Child Teacher & a member of the International Kundalini Yoga Teachers Association & Kundalini Yoga Teachers Association of Ireland
I cant believe the difference this has made to me, especially the heart burn. I would wake up with heartburn and fall asleep with it, after 2-3 sessions with Emma I couldn’t believe it – I had very little heartburn, a few more sessions and now I’m heartburn free, which still amazes me. I honestly can’t recommend Emma enough, she not only helped me physically but she also takes the time to listen, which shows that she not only cares about your physical well being but also the mental well-being of her clients. I’ve always left my Bowen sessions feeling totally relaxed.
I have attended Emma for the last year with various problems – neck pain, knee problems, sinus & allergies – all treated successfully. At present receiving treatment for a chronic bowel condition with success. Yesterday I hurt the back of my leg while out walking with my local club. A session of Kundalini yoga with Emma and a Bowen session this a.m, I’m walking normally again this p.m. Some conditions took more sessions to treat than others. As it’s a very relaxing experience, I think I will be her best customer.
I found the sessions enormously relaxing, recognising this still days later. Which is its own strong feature or rather healing process.
The technique is so gentle that at first I found it hard to believe it could be effective – but it definitely works! Emma is a kind, caring & knowledgeable therapist who is attentive to her patient’s issues. She gave clear instructions on exercises I needed to do to help strengthen & promote healthy joint movement.